Massage Therapy

Massage for Pain Relief and Relaxation

So many people suffer with aches and pains around the body. The most common are the neck and back pains we get from normal day to day activities like sitting at the computer, driving and lifting children. These can all be part our daily routine but by getting regular massages you can really help overcome the underlying problem that causes the pains. Working on these muscles helps relax them and gives you the comfort you need to get on with normal life and not having to think about how tense you are. Many of my clients have been surprised how much massage helps with problems they have had for years.

Benefits of Massage

• Alleviates stress and health problems
• Relieves muscle soreness and stiffness
• Fights off tensions around the body and reduces irritability
• Stimulates the endorphin production and promotes relaxation
• Effectively treats fatigue or pain
• Helps reduce depression and anxiety

Massage on one specific area 40 minutes £28.00.

Full body massage 1 hour £36.00.

 

Pregnancy Massage

Pregnancy Massage is a structured massage therapy specifically tailored for pre-natal women. Pregnancy massage is not recommended in the first trimester and women with health conditions may need to cunsult their doctor before recieving any treatment.

Pregnancy massage helps reduce stress, decrease swelling in arms and legs and relieve aches and pains in muscles and joints. It can provide not only physical benefits but emotional support which can reduce anxiety and depression.

The mother's body is in a comfortable position supported by pillows which ensures safety for the mother and baby.

Full body massage lasts one hour. Costs £36.00