Offers

Don’t miss out!

Get 4 1-1 sessions for only £80, or 6 for £108

Get first corporate pilates class free

Buy 3 massages for only £60. Great if you have an ongoing niggle or need to destress. Must be used within 4 weeks.

Check out what people have been saying about their experience with Habitual Fitness:

"I will re-arrange a lot of things to get to Kirsty's Pilates classes which is a first for me when it comes to exercise (after years of making excuses to avoid a whole variety of classes). The classes are fun but challenging with a friendly atmosphere. However tough my working day has been I always feel better by the end of the hour. I can definitely see results in all the important places. She has also made a massive difference to my attitude towards running which I used to see as torture. Running in a group keeps me motivated and it's great to have targets to work towards." -Cath

 

"I joined Habitual Fitness in May 2010. For the last 9 months I have increased my fitness level to a point that I thought wasn't possible. I do the running and Pilates classes with Kirsty. I find the classes to be intimate with a firm but very enjoyable atmosphere, where pain is combined with laughter. The Pilates has helped increase my core strength, whilst the running has pushed me to the limits. I set two goals when I joined Habitual Fitness, which were to take part in a 5k race and a half marathon. I have now completed both. This would not have been achieved withouth the encouragement, support and commitment from Kirsty. I also have a massage on a regular basis. I have had many massages and I find Kirsty to apply the right pressure. And most of all Kirsty listens to you, when you mention something is sore or needs a little more attention, which is resolved in a very short matter of time. I feel proud and energised on a daily basis and I'm setting new goals this year and I have no doubts they will be met and a lot more. Habitual fitness is not just a fitness group but a way of life, which is fun and something I will continue for a long time to come, so I encourage you to come along and join in the fun!!!" -Saritta

 

"I started going to Kirsty for sports massages after years of problems with my shoulder and neck. After injuring my neck again recently, my physio recommended that I try sports massage to ease the tension and pain in my neck and shoulders. After my first session with Kirsty I was convinced. My mobility improved and the pain and stiffness eased off and was practically gone within a few sessions. I can't say how much of a relief it was and I continued to go to Kirsty for massages after my injury improved. Kirsty seems to know exactly where the problem is before you even tell her and each treatment left me feeling better and better. I would heartily recommend Kirsty to everyone, whether you have an injury or not." -Lisa

 

News

Spinningfields Fitness Classes at Quay House

Pay as you go £5 per class

Pilates classes:

Tuesdays Lunch Time class at 12.00-12.45pm and Thursday After Work class at 5.10-6.10pm

Zumba:

Wednesday After Work at 5.45-5.45pm