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Improve your Neck Posture

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Hi

I hope you are well!
I am so glad you are doing this session today.

Improve your Neck Posture

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Grab your mat and let's get started x

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Improve your Neck Posture

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Remember to listen to your body and work in a way that feels good for you today.

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Spring Pilates Weekend

Hi

I hope you are well!
I am so glad you are doing the Spring Pilates Weekend, making time for you is so important!

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Spring Pilates Weekend

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Remember to listen to your body and move in a way that feels good for you today.

You want to stretch with ease so if you experience any pain or discomfort then do the easier options.

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Spring Pilates Weekend

Grab your mat and let's get started x