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Program is over

Quick Full Body Sessions

About

This month your challenge is to fit in at least 4 half hour full body sessions per week. I am sure you can find a half hour in your busy day. This will help energy levels, combat tension, make you feel a bit more in control with your busy week and you might even feel a bit stronger by the end of the month.  Commit now and you will feel the benefits before you know it x   ​

You can also join this program via the mobile app.

Instructors

Price

Free

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