Core Membership
The Core Membership is my online library of pre-recorded Pilates classes, designed to support strength, mobility and everyday ease.
It gives you the flexibility to move when it suits you, without losing structure or momentum.
Whether you have 10 minutes or a full hour, you’ll find something that fits.
MOVE .
Do you find yourself feeling tense or tight by the end of the day, but struggle to make time to properly move and reset?
Are you juggling work, exercise or family life, and wishing you had something consistent to help you feel stronger and less stressed?
Do you want to move your body in a way that builds strength and tone, but also helps you feel calmer and more in control?
The Core Membership is designed to help you move well, build strength and stay consistent,
in a way that fits around your life.
Core Membership Info
Whether you need to be on front of an instructor or in the comfort of your own home Pilates can help you:
✔ On-Demand Pilates Library
A full collection of mat-based Pilates sessions. A variety of sessions to choose from makes it easy to fit Pilates in regularly.
✔ Pilates Challenges
A choice of focused programmes to give you direction and progression.
Designed to help you build strength and consistency without overwhelm.
✔ Pilates Support Series
Targeted Pilates sessions designed to support your body, your goals and the realities of everyday life.
✔ Discount on my Live Zoom sessions
Get my weekly live Zoom session which is on Saturdays at 9.30am for only £1.50 using your Core Members discount.
✔ A Moment for You
A simple suggestion, just for you.
It might be a reflective question, a piece of music or something simple to encourage a moment for yourself.
✔ Food and Mood Tips
Occasional nutrition tips, recipe links or small health insights to support your wider wellbeing.
Core Membership
15
Every month
Have access to Pilates classes anytime and anywhere
Valid until canceled
7 day free trial
Pre-recorded 1 hour Pilates classes
Pre-recorded Mini Pilates sessions
Monthly Pilates challenges
Discount on weekly Live online 'Hot' Pilates
'A Moment for You': a simple suggestion, just for you
Mood and food: a link to recipes or articles
Monthly Subscription
Cancel at any time