About
This month your challenge is to choose a weekend that you feel wholesome and in need of some time for you and complete the 'Hot' Pilates weekend. These recordings were done live during our Spring Hot Pilates weekend a few years ago. It gives you such a good feeling doing a few sessions with purpose. What to do.. Choose a weekend that feels right to complete this then do Friday night 45 min session, Saturday morning 1 hour session then Sunday morning session which is 1.5 hours as it includes a myofascial release, so get 2 tennis balls ready for the Sunday session. Your going to feel fab on Sunday after completing these!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free
