If you are feeling generally tense and achy around the body and can pinpoint a few problem areas then a Tailor Made Massage can put special focus on those specific areas of tightness.
You can choose to have a full body massage or concentrate fully on a few specific achy areas or a niggling injury.

For example, if you are struggling with neck and shoulder tension deep tissue massage techniques and stretches can make a real difference.

We will discuss the areas you want to focus on or if you aren't sure and just need to de-stress and feel less tense we can work through the body, starting the massage at your head and face using peppermint essential oil with breathing techniques will help you feel instantly calmer and more relaxed. Using tension relieving techniques at your preferred pressure to the neck, shoulder and back (or full body) will be sure to get you feeling lighter.

The length of massage is up to you for a full body massage you will need 60 minutes or go all out with a 90 minute massage, especially if you have a few areas to focus on.
A 40 minute massage is great to focus on the back and neck or a specific injury.