Neck & Shoulders
Neck and shoulder tension can cause a lot of pain and discomfort which can interrupt your sleep or day to day tasks. These tensions can be caused by postural issues, by long periods of standing or sitting at your desk, by picking up heavy equipment or kids! Deep tissue massage techniques and stretches can make a real difference. I would recommend the 3 x 40 minute package for neck and shoulder pain to spread out weekly over 3 weeks. This will reach deeper under the surface and offer longer relief. A one off massage of course will also provide many benefits but maybe for not as long.