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Program is over

Learn how to do the splits

Jun 1, 2022 - Jun 30, 2022

  • 30 Days

About

Ever wanted to do the splits? This challenge will give you the tools and good progressions to get there. We have Jenny Wildes who is a Yoga instructor take you through weekly videos for you to get the maximum benefits. Why do the splits?.. Increase hip mobility, balance and flexibility, and also having a challenge like this can show your empowerment by noticing progression and for learning to persevere.

You can also join this program via the mobile app. Go to the app

Overview

  • Introduction and Week 1 video
  • Week 2 video
  • Week 3 video
  • Week 4 video
  • End of challenge

Instructors

Price

Free
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