About
Ever wanted to do the splits? This challenge will give you the tools and good progressions to get there. We have Jenny Wildes who is a Yoga instructor take you through weekly videos for you to get the maximum benefits. Why do the splits?.. Increase hip mobility, balance and flexibility, and also having a challenge like this can show your empowerment by noticing progression and for learning to persevere.
You can also join this program via the mobile app. Go to the app
Overview
- Introduction and Week 1 video
Wed, Jun 8, 2022
- Week 2 video
Wed, Jun 15, 2022
- Week 3 video
Wed, Jun 22, 2022
- Week 4 video
Wed, Jun 29, 2022
- End of challenge
Instructors
Price
Free
