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Program is over

7 Days of Strength and Core Sessions

About

Start the new year with this 7 day challenge anytime in January. Gain more energy, feel fitter and stronger with these strength and core sessions. The strength sequences will get your heart rate up and the core sessions will give you stronger and more toned stomach muscles.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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