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5 Days of Core Strength Challenge

  • 5 Days
Everyone who has completed all steps in the program will get a badge.
Core Strength at home. Pilates to strengthen core muscles. Stomach muscles to support back.

About

Give yourself a little 5 day challenge to focus on your stomach muscles! What This Challenge Is About: This isn’t about chasing a six-pack. It’s about building deep, functional core strength that supports you with better posture, a stronger back, a little energy boost and more confidence in every other workout you do. Each session is short and manageable, making it easier to stay consistent, even with a busy schedule. Because when something feels achievable, we’re much more likely to show up. How It Works: ✔ 5 focused core workouts ✔ Short, effective sessions ✔ Designed to build progressively over 5 days ✔ Access for 1 month ✔ Tick off each workout as you complete it ✔ Earn your Core Strength Star Badge at the end! There’s something powerful about finishing what you start. As you tick off each day, you’ll build momentum, and by Day 5, you’ll feel the difference. A Note From Me.. You don’t need to be “fit enough” to begin. You just need to start. Show up for a few minutes each day. Move with intention. Focus on control over speed. And trust that small, consistent effort creates real strength. I can’t wait for you to feel what five days can do.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

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Price

2 Plans Available, From £8.00
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