Self Massage Every Day

So many people tell me that if they won the lottery they would get a massage every day... Well I bring you a winning lottery ticket (sort of)! The reason we want a massage every day is because we feel achy and stiff. This could be due to injury or repetitive strain or simply doing day to day tasks.  Lets aim to feel pain free in July! You can literally do a few minutes on certain areas so this won't take too much time or you can work through the full body every day if you need to.  *You will need 2 tennis balls for this challenge* You will be given targeted myofascial release and a full body video to follow.  You are going to feel so much lighter by doing this!