About
5 days of Pilates with a focus to work and stretch your whole body. Starting of the week with a general full body release then you will have 4 targeted sessions working specific areas of the body. By the end of the 5 days you will feel those muscles worked but also a feeling that your body is more relaxed and less tight. These sessions are short so they are easy to fit in and around busy schedules.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free
