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Program is over

Core Strength for 5 Days

  • 5 Days

About

Give yourself a little 5 day challenge to focus on your stomach muscles! The aim is to do this in 5 consecutive days to really feel the benefits. Yes we are hoping for nice toned stomachs after this week but you might also feel back aches ease and a little burst of energy from doing a daily routine.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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