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Program is over

Apr 25, 2022 - Apr 29, 2022

5 Days of Core and Legs

  • 5Days

About

Working to strengthen your core will help reduce back pain and will of course give you some "amazing stomach muscles"! Working your legs will aid your core, strengthening your legs will support your hips and back to give you more stability, strength and flexibility.

You can also join this program via the mobile app.

Instructors

Price

Free

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