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Program is over

Create your Pilates diary

About

This month I thought I would give you a helping hand in creating your own Pilates routine. Those who are consistent and plan ahead will get better results.  I will help you think about specific problem areas that you want to work on and choose the correct videos with this is mind. Aiming to work on what is needed for you to get the most out of your time spent doing exercise.

You can also join this program via the mobile app.

Instructors

Price

Free

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